1. Have a weekly date night with your spouse. Put it on both of your calendars now and be intentional about doing something together.
2. Plan regular fun for the family. Reserve 1-1 time with each of your children (or grandchildren). Schedule regular family activities.
3. Block time to work ON your business every week. To get where you want, you must have focused time to develop and implement your ideas.

It can be TOUGH to do what you do but you’re in the perfect position to change it!

There is hope and even little changes can make a big difference.

See more at: http://theremarkableway.com/depression